"You never turn up to training and feel like you're going it alone or just going through the motions. You always have your team to support you."
"The women here are phenomenal, I've been encouraged by them, they motivate me, we get excited for each other!"
"You can lose weeks, months, years of your life saying you'll do it tomorrow. The only thing you can lose this way is the weight!"
"...the community, the people, the support and the fun. It is about being the best person you can be."
"If you really want to change your life, it's not just about coming to the gym and getting fit, it's about changing your mindset. I've got such better well-being now and feel so much happier and confident within myself."
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