June 12, 2017
YOU HAVE TO "BECOME"
CLARITY IS POWER
June 2017 (3)
May 2017 (1)
April 2017 (1)
I'm not gonna lie, I'm a bit of a sucker for computer games
I remember I literally had to get dragged off my Gameboy when I was a kid, screaming and bawling like a maniac
I would say this somewhat carried on into my later life aswell and I would always find myself “e...
You know when you just can't quite pinpoint
what is wrong with you sometimes
You just feel a little off..
A bit lost, unmotivated or frustrated
Next thing you know you are surrounded in a sea of Jaffa Cakes
Or scrolling down facebook looking for a “like” injection...
The sooner we view our health and fitness as an INVESTMENT rather than an EXPENSE only then will we truly get the results we desire.
An investment in YOU
Your health and fitness is not simply about losing a few inches around the wai...
May 5, 2017
"I'm really interested in starting this program, I'm just going to have to lose a bit of weight first”This is something that I hear more often than you’d thinkI mean it sounds crazy...as this is exactly what you get as a resultBut at the same time I TOTALLY understandI...
April 28, 2017